$235.00 CAD

2x a week April/May 2026 Baby and Me Fitness

Class Schedule: 12:30pm Thursdays
6 weeks - 12 classes 

April 9, 13, 16, 20, 23, 27 and May 4, 7, 11, 14, 21, 25

Hosted at Crystal Tree Yoga, Georgetown Ontario.

What you'll get:
 Safe, effective strength training with resistance bands and weights, tailored for prenatal and postpartum bodies
 Opportunities to bond with baby through interactive movement and baby-friendly modifications
 Expert guidance from a certified pre- and postnatal fitness instructor who understands your body’s changing needs

All fitness levels welcome. Bring your baby (non-crawlers to early movers) or come solo. Please bring a water bottle, and any personal gear you like to use. Bands and weights are provided. Please subscribe to email marketing in order to receive important emails about class.


Feel strong, supported, and connected—your motherhood journey deserves this kind of care.