$235.00 CAD

Babies name and date of birth

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By participating in any Warrior Wellness programs, classes, or activities, you acknowledge that you do so voluntarily and at your own risk. Warrior Wellness and its instructors are not liable for any injuries, losses, or damages that may occur. Always consult with a medical professional before beginning any new wellness or fitness program.

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2x a week Sept/Oct 2026 Baby and Me Fitness

Class Schedule: 12:30pm Mondays and Thursdays
6 weeks - 12 classes

September 10, 14, 17, 21, 24 and 28 and October 1, 5, 8, 15, 19 and 22 at 12:30pm

Hosted at Crystal Tree Yoga, Georgetown Ontario.

What you'll get:
✅ Safe, effective strength training with resistance bands and weights, tailored for prenatal and postpartum bodies
✅ Opportunities to bond with baby through interactive movement and baby-friendly modifications
✅ Expert guidance from a certified pre- and postnatal fitness instructor who understands your body’s changing needs

All fitness levels welcome. Bring your baby (non-crawlers to early movers) or come solo. Please bring a water bottle, and any personal gear you like to use. Bands and weights are provided. Please subscribe to email marketing in order to receive important emails about class.

Feel strong, supported, and connected—your motherhood journey deserves this kind of care.