Jan/Feb Prenatal Yoga 2026

Class Schedule:  January 11, 18, 25 February 1, 8, 22, Sundays 7:45pm

What you’ll get:
✔️ 6 weekly in-person Prenatal Yoga classes 
✔️ Movement to support your pregnancy and also to carry through birth, recovery and connection
✔️ A heart-led space to meet other mothers and find breath, stillness & joy together

 

$150.00 CAD

Looking to deepen your postpartum support? Mamas enrolled in prenatal yoga are warmly invited to also join our Breastfeeding Support Workshop—a nurturing, judgment-free space to build confidence, learn practical techniques, and ask real-life questions before baby arrives. A beautiful way to feel informed, educated, and supported for your feeding journey. January 18, 10am. An in person workshop. $65 per couple.